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3D molecular graphic illustrating NAD+ therapy at The Spa by Sheena, a medical day spa in Lubbock, TX
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YOUR RECOVERY, IN ORDER

What happens, and when

Here is the path from treatment day to final result.

Weekly Cadence

Build cumulative effect

Energy, mental clarity, and metabolism improvements build across a series. Weekly injections for 4 to 8 weeks deliver the strongest result.

Same Day

Hydrate, no alcohol

Drink water through the day. Skip alcohol, which competes with NAD+ and B-vitamin absorption. Light meals support the metabolic boost.

First Hour

Warmth is normal

Brief warmth, flushing, or mild burning at the injection site is expected — it typically clears within an hour. No formal recovery downtime.

YOUR RECOVERY, IN ORDER

Caring for the injection site

Nutrition

Eat a nutrient-dense meal following your injection to support energy and recovery.

Hydration

Drink plenty of water for the next 24–48 hours to support absorption and minimize side effects.

Cold Compress

If soreness or swelling develops at the injection site, apply a cool compress for up to 15 minutes at a time.

Clean & Dry

Keep the injection site clean and dry for the remainder of the day.

WHAT TO EXPECT

Expected downtime

Normal, temporary, and part of the process. 

Systemic

Eat a nutrient-dense meal following your injection to support energy and recovery.

Site Reaction

Eat a nutrient-dense meal following your injection to support energy and recovery.

FOR ONE WEEK

Restrictions

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Exercise

Avoid strenuous exercise for 24 hours following treatment.

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Alcohol

Avoid alcohol for 48 hours following treatment.

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Caffeine

You may also wish to limit caffeine for 24 hours.

When to call the spa

Contact The Spa immediately if you experience:

  • Persistent pain, swelling, or redness at the injection site beyond 48 hours.
  • Signs of allergic reaction: hives, difficulty breathing, or facial swelling.
  • Severe nausea, chest tightness, or rapid heartbeat.

Call us right away at (806) 701-5840.

KEEPING RESULTS

Follow-up & maintenance

Cadence

Treatment frequency is based on individual wellness goals — your provider will recommend an optimal schedule during your visit.

FAQ

Your questions,  answered

 We’ve answered some of the most common questions below to help make your experience simple, transparent, and stress-free.

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme present in every cell in your body, critical for energy production, DNA repair, and cellular signaling. NAD+ levels decline with age and stress. Boosting NAD+ supports mitochondrial function, energy, mental clarity, athletic recovery, and metabolic health.

What is NAD+ and what does it do?

We offer NAD+ as a subcutaneous injection—a quick shot rather than a multi-hour IV. Subcutaneous NAD+ delivers similar benefits to IV without the time investment or the discomfort some patients experience with NAD+ IVs. Most patients feel benefits within 24–48 hours.

How is NAD+ administered?

Common reported benefits: increased energy, improved mental clarity and focus, better mood, improved sleep quality, faster recovery from exercise, and overall sense of well-being. Some patients notice subtle changes; others notice dramatic improvement. Response varies with baseline NAD+ levels, age, and lifestyle.

What benefits will I notice from NAD+?

Most patients start with weekly injections for 4–6 weeks to build levels, then drop to every 2–4 weeks for maintenance. Patients with high stress, athletic training, or specific recovery needs may benefit from more frequent dosing. We'll customize the schedule based on your goals.

How often should I get NAD+ injections?

Mild stinging during injection (NAD+ itself has some pH-related sensation). Lasts seconds. The injection takes a moment. Most patients tolerate well. If you've had NAD+ IV before and found it uncomfortable, the subcutaneous version is generally much better tolerated.

Does NAD+ injection hurt?

NAD+ Therapy is $75 per injection. Package pricing available for the loading phase. Membership pricing reduces per-injection cost.

How much does NAD+ cost in Lubbock?

NAD+ is a naturally occurring molecule in your body—supplementation is generally well-tolerated and considered safe. Side effects are typically limited to brief flushing or warmth during injection. Patients with certain medical conditions should discuss with their provider before starting.

Is NAD+ safe?

Indirectly. NAD+ supports cellular processes that decline with age—particularly DNA repair, mitochondrial function, and sirtuin activity (proteins involved in longevity pathways). Research is actively expanding in this area. Patients often report 'feeling younger' in terms of energy and recovery, which is the practical anti-aging benefit.

Can NAD+ help with anti-aging?

Oral NAD+ supplements (like NR or NMN) have limited absorption—much of an oral dose is broken down in digestion before reaching cells. Injection bypasses this and delivers usable NAD+ directly. Oral supplements have a role for general support; injections produce more dramatic and reliable effects.

Should I take NAD+ orally instead?

Book a wellness consultation. We'll discuss your goals (energy, recovery, cognitive support), determine whether NAD+ or another wellness service is the best fit, and design a schedule. Most patients add NAD+ to their existing wellness routine. Call (806) 701-5840 or book online.

How do I get started with NAD+?

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WHEN YOU'RE READY

Come see what we're about.

A 30-minute consultation is the easiest way to find out if we're the right fit. No pressure, no obligation, no upselling.

SEND A MESSAGE

Questions about a treatment?

Ask about pricing, candidacy, or which treatment fits your goals — we reply within one business day. For faster answers, call or text (806) 701-5840.

How should we reach you?
How can we serve you?
Service of interest?
How did you hear about us?
Are you a current client of The Spa by Sheena?

VISIT & HOURS

Visit your Lubbock med spa.

8713 Milwaukee Ave #200 in South Lubbock — free parking out front. Book a 30-minute consultation. No pressure, no upselling.

CONTACT

HOURS

Monday

Tues - Fri

Saturday

Sunday

10 AM - 3 PM

9 AM – 6 PM

10 AM - 3 PM

Closed

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